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Siberian Ginseng (Eleuthero) 120 tablets
Siberian Ginseng (Eleuthero) belongs to the Araliaceae family and grows in the mountains throughout Japan, China, Korea and Russia. Eleuthero root is often made into tea or extract.
Siberian Ginseng (Eleuthero) preparations are often used by athletes and those who perform strenuous mental or physical work. It can also be quite useful for stress management, especially when combined with some other adaptogenic herbs such as rhodiola and schisandra.
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The best before date on the package.
Store in a dry and cool place, protected from light.
Siberian ginseng extract can increase physical and mental endurance, as well as support learning and memory processes and protect our body from stressors. This is why it can help during times of weakness, fatigue or the recovery process. Many studies have been conducted on Eleuthero, several of which seem to support its numerous benefits. Due to its adaptogenic nature, studies show that it can protect the body from various stresses as an antioxidant.
Eleuthero is best known as an adaptogen and has been part of the herbal repertoire of Chinese medicine for thousands of years. It is also used in Korean and Russian folk medicine, not only to increase stamina, but also to promote general health. In Traditional Chinese Medicine (TCM), eleuthero root is used to invigorate Qi (chi or energy), strengthen and nourish the spleen and kidneys, and balance vitality.
Siberian ginseng and sports.
According to many studies, Siberian ginseng is especially effective for athletes and can increase energy, sharpen mental focus, and help improve strength and endurance. It has also been shown to improve VO2 max and fat burning capacity. One study found that taking 800 milligrams (mg) of eleutherone per day for 8 weeks increased a male subject's endurance time by 23 percent, peak oxygen saturation by 12 percent, and maximum heart rate by 3 percent.
Take 1 serving (1 tablet) per day.
Do not exceed the recommended daily dose. Do not use the product as a substitute (substitute) for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not use if you are allergic to any of the ingredients. Children, pregnant or lactating women must not take the product. Keep out of the reach of small children.
If you are taking any medication, talk to your doctor before use.
In terms of the effect of the product, it is often recommended to take breaks, e.g. 3 weeks every 2-3 months.
Product net weight: 63 g
Serving size: 1 tablet
Active ingredients per dose
Siberian ginseng root extract 300 mg
- of which eleuterosides (1.2%) 3.6 mg